Need a last minute gift . . .
Give the gift of health!
Gift cards are available!
Whether you are helping someone else along their health journey or want a little something for your own stocking - a gift card from Traci Fraley Functional Wellness is a gift that says You Care!
Gift cards can be used for any services that I offer.
Happy Holidays!
Welcome to the Root Cause Anxiety Fix!
I help people with Anxiety work on the Root Causes of their symptoms
Often - psychotherapy is just one small piece of working on anxiety and other mental health concerns.
There can be A LOT of other things that affect our mood and behavior!
Things like . . .
Gut Health
Mineral Deficiencies
Heavy Metal Toxicity
Mold Toxicity
Dysregulated Blood Sugar
Food Sensitivities
Environmental Toxicities
All of this can leave you feeling
MENTALLY, EMOTIONALLY, and PHYSICALLY EXHAUSTED!
I WORK WITH A LOT OF PEOPLE WHO FELT LIKE THEIR PSYCHOTHERAPY AND/OR MEDICATION PLAN JUST WASN'T GETTING THEM THE RELIEF THEY WERE LOOKING FOR.
There was a part of them that knew there had to be a different way.
THEY KNEW SOMETHING HAD TO CHANGE!
THEY KNEW THEY NEEDED A DIFFERENT PATH!
WHAT DOES THIS LOOK LIKE - TO WORK ON MENTAL HEALTH ISSUES FROM A ROOT CAUSE APPROACH?
WHAT WILL WE ACTUALLY DO?
LAB TESTS
You will complete functional health tests to help uncover the unique root cause contributors to your anxiety or other mental health concerns (everyone's contributors are different) so that we can create a plan specifically for you. These tests are delivered directly to your home - you collect the samples - and mail back to the lab.
Labs might include samples of urine, blood, stool, or hair
LIFESTYLE CHANGES
We will meet 1-2 x month to review your test results, talk about implications, and discuss some plans to restore imbalances in your functioning. This will also be an opportunity to review your progress on protocols, get questions answered, and adjust the plan as needed. Lifestyle changes that you work on might include a focus on food, sleep, stress reduction, and exercise.
SUPPLEMENTS
Test - Don't Guess!
Instead of randomly taking supplements that may or may not be needed by your body - you can make educated choices about supplement use based on results of your functional health choices.
Who Do I Work With?
People who experience:
Anxiety
Depression
Bipolar Disorder
Irritability & anger
OCD, Tics
Brain fog, cognitive problems
History of brain injury
ADHD & impulsivity
Eating disorders
History of addictions
Insomnia
Mood problems secondary to physical health conditions
The Root Cause Anxiety Fix is for people who:
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Are seeking a more comprehensive approach to their mental health
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Are not fully satisfied with the results of their current mental health plan
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Have considered trying prescription medications but would like to try an alternative route
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Are interested in weaning off their current medications (under the guidance of the prescriber
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Want to be an active participant in their health and are ready to make changes
Package Options
My services are offered as packages - because deep change doesn't happen in just a handful of sessions.
The Deep Dive or Wade-In
Important Information
My functional testing and programs are NOT covered by insurance but are usually eligible for coverage with FSA/HSA programs.
I do NOT make diagnoses based on your symptoms or lab results.
I do NOT prescribe psychiatric medications.
Get Your Sleep Back on Track!
Are you TIRED OF BEING TIRED?
There can be a lot going on, but let's at least start by getting your sleep back on track!
Get started by grabbing my good Night guidelines to jump start your way to better sleep!
